Foods to eat to prevent acne

« ...The last would be moisturizing. This is very necessary as we do not want the skin to dry out. But like was pointed out earlier, you don't want to clog the skin with excess oil so you would need to use a light moisturizer that is made for the face as this would not cause clogging of the skin. Do not avoid moisturizing because you have an oily skin. you still need to moisturize your skin. All you need is to be more careful with its application....
...Humidity can cause moisture in follicle cells to swell up. On the flip side, dry air can create thick sebum inside follicle cells. Both extremes can ultimately cause acne....»
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«...When the follicles become blocked, acne will form. A plug of keratin and sebum will form in the follicle. When sebaceous glands grow at puberty, the sebum enlarges and forms a blackhead or a whitehead. Whiteheads are due to pores being clogged with sebum. Blackheads form due to the oxidation of keratin. Sebum is oil in the skin and, in combination with skin bacteria results in inflammation and pimples. ...»
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