The redness or hyper-pigmentation is seen as the skin goes through its healing and remodeling process, which takes approximately 6-12 months. If no more acne lesions develop in that area, the skin can heal normally. Any color change or skin defect still present after 1 year is considered to be a permanent defect or scar.
Greasy foods cause the skin to "sweat" oil. If you think about it, this isn't much of a problem, unless you're an acne sufferer. When grease mixes with dead skin cells, a very sticky substance is formed. This leads to the formation of a clogged pore. Once bacteria infect the clogged pore and multiply, your acne will become visible.
6) Eat right. You are what you eat. Your body uses the nutrients that you take into your body through your diet to replace damaged tissues, build new cells, build bones, repair collagen, manufacture enzymes, proteins and more. Eating a healthy diet high in fruit & vegetable fiber, low in saturated fat, and well balanced in terms of lean protein and complex carbohydrates will not only improve your skins appearance, but also your overall health and sense of well-being.
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